Thursday, December 4, 2008

Ladies, gentlemen, wannabe non-smokers... here's your chance: get your New Year's Resolutions started off with a BANG in 2009. I'll be offering a FREE event in honor of World Hypnotism Day on January 4th, which is a Sunday... perfect to get your week started on the right foot.



This event will include a group hypnosis session to help all attendees stop smoking on the spot. All who attend will also qualify for a complimentary followup session in my Marietta office. The total value of these services is anywhere from $150-$500 or more, so if you're serious about quitting and your budget is tight, this could be your Golden Ticket.

Check back with this blog for details on time and location, and register for this event here: http://www.meetup.com/Metro-Atlanta-s-Stop-Smoking-Solution/calendar/9279995/

Monday, November 10, 2008

Remedy for Hard Times: Cigarettes and Big Mac's?

Please note the sarcasm in the above headline.

[yes, hypnotherapists are permitted to have a sense of humor]

I found this story today from Reuters, wherein we discover that due to the increased stress of the financial crisis and struggling economy, smokers are lighting up more often. Even a few non-smokers are falling off the wagon, citing the economy and stress as reasons for resuming the habit. More on Mickey D's follows below...

Check it out:

Hard Times Prompt Americans to Increase Smoking

NEW YORK (Reuters Life!) - Stress caused by a slowing economy, shrinking retirement accounts and rising unemployment rates is driving some American smokers to increase the habit or delay quitting, according to a new survey.

A quarter of smokers who are worried about the economy said fretting over it has driven them to smoke more each day, while
another 13 percent said they have delayed quitting.


What's that? Smoking has become cool again?

"The turbulent global stock markets have caused virtually every American a certain level of stress. Those who also struggle with an addiction to tobacco products are at an increased disadvantage as they contemplate quitting, or feel the urge to smoke more cigarettes," Cheryl Healton, the president and CEO of the American Legacy Foundation, said in a statement.


View the full story here.

If that weren't bad enough... on the very same day, I see this headline on the Drudge Report:

McDonald's Same-Store Sales Rise 8.2 Percent



NEW YORK (AP) -- Consumers worldwide who are watching their spending bought more burgers and chicken breakfast biscuits at McDonald's in October, leading to a big rise in sales at established locations for the fast-food leader.

Noooooooooooooooooooooooo!!

Now listen, I understand that times are tough. Unemployment is up, there are bills to pay, credit card debt is piling up, and you just don't know what the heck you're going to do about it.

One thing is certain, though - poisoning yourself with cigarettes and greasy food is not the answer. These things make you feel worse, not better... that's in the short-term and the long-term.

If you're going to cut corners, cut out the $4/day nicotine habit. Replace it with a decent, home-cooked meal. You'll not only feel better immediately, your body will reward you down the road:

You won't get sick as often.
When you do get sick, it won't be as bad or as long.
You'll have more energy.
You'll look better.

I could really go on, but the very simple point is that these crutches don't work. Cigarettes don't eliminate stress... they just distract you for a few minutes. The problems return as soon as you put it out (oh, I know... you clever ones will say "that means you just light up another one!"... but there's really no need to try to reason with you).

Your financial difficulties are going to be best addressed when you're healthy and in a good frame of mind. Try relaxing a bit - naturally. Eat a healthy meal. Find the best, most efficient method of quitting the smoking habit and do it right away. The money you save on cigarettes will add up quickly, no matter how much you spend to quit.

Oh, and go watch the documentary "Super-Size Me"... that'll cure your McDonald's addiction very quickly.

Friday, November 7, 2008

Stop Smoking Hypnosis: How it Works

The YouTube video below is a podcast in which I describe in detail how my Stop Smoking Hypnosis program actually works, what you can expect and whether or not it could work for you.

So take a look and have a listen. This should answer some, if not all, of your questions.

Saturday, June 14, 2008

Education



“The advantage of a classical education is that it enables you to despise the wealth that it prevents you from achieving.”
-Russell Green

Friday, June 13, 2008

Viva La Trance

The popular band Coldplay has a new album out next week, and in a new article it’s revealed that they hired a hypnotist to help them while creating “Viva La Vida” in the studio.



Here’s an excerpt from Entertainment Weekly:

Q: And you also hired a hypnotist during the sessions? What was that about?

BUCKLAND: [Producer] Brian Eno knew a hypnotist and we thought it might get some interesting results. We all went upstairs, sat down, and he walked around us. He got us into some strange kind of trance, and we came down and played some more.

MARTIN: Quite a long time, I think. It did work, actually. We came up with a lot of interesting noises, which we used. I think the whole process of getting our own place and working with Brian has been really liberating for us. Because it was starting to become a little difficult to be in Coldplay — there's so much opinion, expectation, and criticism. We wanted to be free from that for a bit, to try things and just be a little group, which Brian really spearheaded. So things like the hypnotism, all these little crazy experiments that he tried with us was just an effort to say, ''It's OK. Not everybody hates you because you're in Coldplay. Just play some music and don't worry about it.''

Other famous people known to have used hypnosis include Matt Damon, Los Angeles Lakers coach Phil Jackson, Tiger Woods, Jimmy Connors, Rod Carew, George Brett, Kevin Costner, Sylvester Stallone, Jackie Kennedy-Onassis, Thomas Edison and Albert Einstein.

For a full list, see this page on my official website.

Monday, June 9, 2008

Take it Easy

I’ll be out of the office this week beginning Monday afternoon, and will return on Friday the 13th. You can still reach me via phone or email, but my response time will be a bit slower than usual.

Here’s a quote to get your week started...

Have a great one.

-Sean



“Slow down and enjoy life. It's not only the scenery you miss by going too fast - you also miss the sense of where you are going and why.”
-Eddie Cantor - US comedian & singer (1892 - 1964)

Sunday, June 8, 2008

Patience



“Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them - every day begin the task anew.“
-Saint Francis de Sales